frequently asked questions
What do I need to bring and wear to movement classes?
Shoes are optional in the movement classes.
For meditation classes, wear whatever is comfortable.
Will I be charged if I am on the wait list and am not added to class?
No. if you are not added from the wait list, you will not be charged. However, if you do receive an email that you have been added to class off of the wait list and choose not to attend, that will be considered a "late cancel" and you will be charged. We encourage all students to take themselves off the wait list if they know they will not be able to attend.
Will I be penalized for canceling my reservation?
If you cancel your reservation within 24 hours of your assigned class, it is considered a "late cancel" and you will be charged for the class. If you cancel outside of the 24 hour period, you will not be charged and that class will be returned to your account for future use.
Can I do classes if I am pregnant?
Yes you can. Please arrive a few minutes early so you can talk to your instructor about any appropriate modifications you may need.
Should I arrive early?
Yes, we suggest arriving 5-10 minutes early as class starts promptly at the scheduled time.
Do I need to be in shape?
All fitness levels are welcome, and you can go at your own pace. All you need is willingness.
Shoes are optional in the movement classes.
For meditation classes, wear whatever is comfortable.
Will I be charged if I am on the wait list and am not added to class?
No. if you are not added from the wait list, you will not be charged. However, if you do receive an email that you have been added to class off of the wait list and choose not to attend, that will be considered a "late cancel" and you will be charged. We encourage all students to take themselves off the wait list if they know they will not be able to attend.
Will I be penalized for canceling my reservation?
If you cancel your reservation within 24 hours of your assigned class, it is considered a "late cancel" and you will be charged for the class. If you cancel outside of the 24 hour period, you will not be charged and that class will be returned to your account for future use.
Can I do classes if I am pregnant?
Yes you can. Please arrive a few minutes early so you can talk to your instructor about any appropriate modifications you may need.
Should I arrive early?
Yes, we suggest arriving 5-10 minutes early as class starts promptly at the scheduled time.
Do I need to be in shape?
All fitness levels are welcome, and you can go at your own pace. All you need is willingness.
