July 13th
heart focus: optimize blood pressure, lipid profile, lower cortisol
Monday
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Sunrise Probiotic Bowl
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Vegetable Ceviche
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Pulled Mushroom Sandwich with Heirloom Baby Corn
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Tuesday
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Fasting Bar
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Greek Orzo
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Panzanella: Italian Summer Bread Salad
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Wednesday
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Lemon Bar with Blueberries
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Kale Unfried Rice
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Sun Curry
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Thursday
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Coconut Recovery Smoothie
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Quinoa and Roasted Vegetable Bowl
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Nacho Adventure Plate
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Friday
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Paris Breakfast
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jolie Paella
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Hawaiian Skewers, Jeweled Rice
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Saturday
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Berry Granola with Balance Mylk
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Recovery Bowl
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Indian Samosas, Lemon Rice
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menu subject to change