Let's face it: It's easy to be overwhelmed by motherhood. Simply keeping up with the demands of mommydom is exhausting and contradictory: joy, fear, frustration, amazing, tearful, scary, exhilerating - the widest range of emotions you can imagine.
Everyday is a new challenge. Everyday is new territory. No day is like the other. Yet everyday can seem like Groundhog's Day. You can feel powerless and frustrated. You can feel ashamed for not enjoying every moment of this experience. You may feel totally freaked out or panicked. It all takes so much. The experience of being a mom will transform you. You feel a depth of love that you've never experienced before. Yet, at the same time you can feel the loss of yourself. But, I have some majorly liberating news to share. You can get YOU back. You can do it and be the most awesome mom ever. You can live with ease and peace. You can let the overwhelm and guilt melt away and replace it with a sense of joy and serenity. When you are sleep deprived and stretched to the limit (which may seem like the new normal), you can find yourself, your beauty, your body, your wants. You can live life for you and be a terrific mom - not someday, but right now. Every day. That is exactly what my online course, Mommy Recovery, is all about. Making the shift from running on empty to a full tank will give you a sense of power in mommydom that all too often makes us feel utterly powerless. When being a mom seems overwhelming, this course will help guide you back to your true power and self. When life's circumstances make you want to hide in your bathroom, the tools you'll learn in this course will turn everything around INSTANTLY.
HERE'S WHAT YOU CAN EXPECT
6 hours of video content
guided meditations to help you connect deeply with your purpose and find serenity
tools to help you take care of yourself and cultivate your happiness. I will give real life examples and experience gained from 19 years of mommying and seven children of how to put these lessons into practice.
tools to help you relinquish the disempowering expectations and judgement, to relax into a sense of well being and joy.
take this online course at your own pace, if you can't get through each section before the next one arrives - you will have lifetime access to it.
HERE'S HOW EACH MODULE BREAKS DOWN
In this first module I help you to identify and heal any resistance to filling yourself up first as a mom you are experiencing. And I guide you to release the blocks to "putting your oxygen mask on first."
In this module I help you choose a new perspective and share my 3-step plan for maintaining you while being a mom. This is a big step in getting back to YOU and be the mom you want to be.
In this module I share my powerful steps for surrender to what is. This is where you will find the joy and the gentleness to have toward yourself in this most challenging stage of life. I help you to write a mommy manifesto which honors you and your family. Then you will be guided through a celebration you can have daily to celebrate YOU and increase your joy in motherhood.
When you take Mommy Recovery: Getting Back to YOU online course you will drop harmful expectations and habits and surrender to love and appreciation of you, your child, and motherhood. You will be able to find joy in the spilled milk, the laundry, the demands knowing there is still space for you - no matter what's going on. Instead of feeling overwhelmed you will feel like YOU, and instead of exhaustion you will feel joy. These miraculous transformations will result from you finally releasing the blocks to loving yourself first. You will unlock the magic of when mommy is happy, everyone is uplifted. You will be able to give out of abundance.
ARE YOU READY TO GET BACK TO YOU? BE THE BEST YOU AND THE BEST MOM?