10 Day Reset Optimized
The 10 Day Reset Optimized is part of the jolie meal program for weight loss. This reset can be used as a kickstart to weight loss or as a stand alone for those wanting to lose less than 10 pounds (most lose 3-6 pounds). The program works by using high protein meal and calorie cycling to boost metabolism and the body's eagerness to burn fat. You will still have wonderful plant based meals to support overall wellness and give you the energy to run your life while losing weight.
The reset is 10 consecutive days - gluten free, dairy free. The Optimized Reset uses animal protein sources.