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Abundance Vegetable Soup

9/19/2020

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 This soup is very adaptable to the vegetables you have at hand.  It is a hardy, satisfying soup that is warming and fortifying.  Keep this on hand for quick healthy meals.  You can add in leftover rice or meats to make it more filling.  It is a very flexible base for where ever you wish to go with it.
 
3 leeks, washed thoroughly.  Discard green part and thinly slice white and light green section.
3 tablespoons olive oil
1 chopped onion
6 cloves garlic chopped
10 cups vegan or chicken bone broth
1 can diced stewed tomatoes
2 bay leaves
¼ teaspoon oregano
¼ teaspoon dried thyme
4 carrots diced
2 turnips diced
1 diced sweet potato
2 cups shredded green cabbage
1 cup baby spinach or kale
1 teaspoon lemon juice

  1. Saute leeks, onion, and garlic with olive oil in a large stock pot till softened.
  2. Add in broth, tomatoes, bay leaf, thyme, and oregano.  Bring to a simmer and add carrots, turnips, sweet potato. Simmer 20 minutes
  3. Add in green cabbage, simmer 10 minutes.  Add baby spinach or kale.  Cook 5 minutes.
  4. Season with salt and pepper.  Add 1 teaspoon lemon juice.
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  • Home
  • Blog
    • Free Resources
    • Motherbaby blog
  • About
    • About Julia
    • Contact
  • Order jolieLife
    • Nutritional Programs & Cleanses
    • Overall Wellness Programs >
      • Program Comparisons
    • Quick Resets & Cleanses
    • Weight Loss Nutritional Plans >
      • jolie Weight Loss >
        • jolie Weight Loss
        • Weight Loss Blog
        • Weight Loss Coaching
    • Hormone Balance Programs
    • jolie juices, soups, & bakery
    • Gift Card
    • from Vital Charm
    • Menu >
      • June 22nd - Gut Focus
      • June 29th - Glow Week
      • July 6th - Meta-Power Week
      • July 13th - Heart Week
      • July 20th - Immune focus
      • July 27th - sugar detox
      • August 3 - Glow Week
  • jolie Podcast
  • Coaching
  • Client Stories
  • Courses
  • Cafe
  • Join Our Team
  • FAQ