​Breakfast Smoothies

 After birth, allow the smoothies to be consumed at room temperature or slightly warm.  During the 40 days of cocooning, the body of both mom and baby should be kept warm.
 
During pregnancy, you may consume at whatever temperature you prefer.
 
To make it full meal add 2 scoops of protein powder to the smoothies.  We recommend Vital Proteins because it combines protein and collagen.  See benefits of collagen here.
 
Cinnamon Milk
Blend 2 cups of plantmilk with
1-3 teaspoon ground cinnamon
1-2 dried dates
2 tablespoons chia seeds
 
Morning Cacao
Blend 2 cups plantmilk with
1 date
1 tablespoon cacao
1 teaspoon maca
 
Avocado Coconut
Blend 2 cups coconut milk with
½ ripe avocado
Lime juice to taste
½ ripe banana
 
Salted Almond
Blend 2 cups plantmilk with
2 tablespoons almond butter
½ ripe banana
Pinch of sea salt
 
Berry Smoothie
Blend 2 cups plantmilk with
1 cup berries
½ ripe banana