Beauty, Wellness, Recipes, Food
Anxiety over health is so common within the mental health field it is referred to as health anxiety. Anxiety is often rooted in feeling out of control or powerless over something. With health - conscious prevention helps relax anxiety and puts you in a better health space even if a challenge arises. I don’t want you to be anxious.
I am sharing with you a smoothie I am dubbing the Morning Miracle. A client shared a recipe given to him when undergoing prostate cancer treatment with one of California’s leading cancer doctors. She specializes in breast cancer, but many of the triggers and mechanisms of prostate and breast cancer overlap.. Dr. Kristin Funk prescribes this for all her clients to have daily and is the author of Breast: The Owner’s Manual.
The smoothie contains active foods:
1. herbs to reduce inflammation - major driver of cancer
2. berries to prevent angiogenesis - the creation of blood vessels to cancer cell groups
3. ECGC is a polyphenol that is showing cancer fighting, blood pressure lowering, metabolism boosting, and brain protecting capabilities in clinical trials.
4. Indian gooseberry is being shown to prevent growth of and invasion by cancer cells.
5. aloe which is being shown as a cancer deterrent and increases the effectiveness of cancer treatments
6. antioxidants to protect the cell replication process and keep disease genes turned off
2 c. berries fresh or frozen
2.c. spinach or other green
1 t. Matcha
1 t. flax seed (more potent than pre-ground flax)
½ t. black pepper
½ t. turmeric
1⁄4 t. Amyla powder
1 oz aloe juice
1 ½ c. plant milk - plain like jolie plant milk or Malk
1 t. cinnamon
Blend together in a high power blender. Long enough to grind flax. Drink.
We will be introducing this to the cafe menu June 15th.
In trialing it myself for the last month - it is truly as powerful as Dr. Funk says. The difference was visible which was remarkable especially as eating jolie your diet, as is mine, is packed with nourishment. But, it is the synergistic effect of these ingredients all taken together - in natural form, no pills - which is so powerful.
P.S. Besides cancer this smoothie is effective in combatting systemic inflammation, boosting immunity, improving gut health, and re-balancing metabolism.
Words to Live By
I am not a heroine, but I have chosen the person I want to be.