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Beauty, Wellness, Recipes, Food

​JOLIE BLOG

Hand Care

4/4/2016

 
Neglected hands are a telltale sign of age and too much sun exposure.  It is important to care for the skin on our hands as our face.  Your hands are exposed to more washing, sun, wind, and harsh chemicals than any other part of your body.   Here are my tips for keeping your hands in tip top shape.
  1. Use a moisturizer with sunscreen.  My two favorites are Supergoop Forever Young Hand Cream with an SPF of 40 and Revive Fermatif Hand Renewal Cream.
  2. Use a gentle hand wash.  I love to use one made for moisturizing your body.  Aveda offers a wonderful rosemary and mint hand and body wash.  I also love all the Molton Brown hand soaps as they are extra gentle.
  3. Wear gloves when gardening, using household cleaners, and washing dishes whenever possible.
  4. Give yourself a manicure.  I notice I am always more careful with my hands if I take the time to polish my nails.
  5. Moisturize your hands before going to bed.

The Gospel According to Coco Chanel

4/2/2016

 
The subtitle of this book by Karen Karbo is "Life Lessons from the World's Most Elegant Woman."  It is a wonderful, quick read full of inspiration about a woman who not only shaped fashion, but was outspoken about what she felt a woman was.  

One of my favorite quotations from the book is, "The most courageous act is to still think for yourself. Aloud."  Coco was not one to be quieted by the opinions or judgements of others--neither should we.

Finding the Next Step

4/1/2016

 
When you are stuck in a situation, decision, or emotional conundrum ask yourself, "What is the next right action?"  You will get the next step to take. That step will lead to the next and so on.

    Words to Live By

    I am not a heroine, but I have chosen the person I want to be.
    ​Coco Chanel

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  • Home
  • Blog
    • Free Resources
    • Beauty
    • Longevity
    • Health
    • Men's Health
    • Motherbaby blog
  • About
    • About Julia
    • Contact
  • Order jolieLife
    • Nutritional Programs & Cleanses
    • Overall Wellness Programs >
      • Program Comparisons
      • Gift Card
    • Quick Resets & Cleanses
    • Weight Loss Nutritional Plans >
      • jolie Weight Loss >
        • jolie Weight Loss
        • Weight Loss Blog
        • Weight Loss Coaching
    • Hormone Balance Programs
    • jolie juices, soups, & bakery
    • from Vital Charm
    • Menu >
      • May 11th
      • May 18th
      • May 25th
      • June 1st
      • June 8th
  • jolie Podcast
  • Coaching
  • Client Stories
  • Courses
  • Cafe
  • Join Our Team
  • FAQ