READING TO EMPOWER THE HEALTHY STYLISH & BEAUTIFUL YOU
This is one of the breakfast favorites in the jolieLife menu. I love it for breakfast as well as a healthy snack.
Avocado adds healthy fats to nourish your skin and brain. Raw cacao improves heart health, is high in antioxidants, and is anti-inflammatory. This rich creamy treat will keep you satiated until lunch.
Here is the recipe if you wish to make it at home. It serves 4-5
Avo-Coco Probiotic Pudding
2 avocados ripe, peeled with seed removed
1/4 c. coconut oil
1 T vanilla
3 T almond butter
1/4 c. maple syrup
1 ½ c. raw cacao powder
1/3 to 1/2 c. water
3 T protein powder
1 probiotic capsule
1. In a high speed blender, blend avocado, coconut oil, and vanilla till smooth.
2. Add in almond butter, maple syrup, raw cacao, water, protein powder, and probiotic powder. Blend till smooth and creamy.
3. Refrigerate. Garnish with fresh fruit and cacao nibs.
Words to Live By
Don't wait for the world to change, change it yourself.