JOLIE
  • Home
  • Blog
    • Free Resources
    • Motherbaby blog
  • About
    • About Julia
    • Contact
  • Order jolieLife
    • Nutritional Programs & Cleanses
    • Overall Wellness Programs >
      • Program Comparisons
    • Quick Resets & Cleanses
    • Weight Loss Nutritional Plans >
      • jolie Weight Loss >
        • jolie Weight Loss
        • Weight Loss Blog
        • Weight Loss Coaching
    • Hormone Balance Programs
    • jolie juices, soups, & bakery
    • Gift Card
    • from Vital Charm
    • Menu >
      • June 8th
      • June 15th
  • jolie Podcast
  • Coaching
  • Client Stories
  • Courses
  • Cafe
  • Join Our Team
  • FAQ
Beauty, Wellness, Recipes, Food

​JOLIE BLOG

Awakening

4/2/2019

 
Picture
Welcome to April!

The theme of awakening keeps coming to me in my own life, spring, friends, and clients.  I am going to devote April to this.

Before we begin, I want you to know you don’t need to do anything nor to you lack anything.  Think of a seed. It is perfect - it is not better or worse than the plant. The plant is not better or worse than its flower.  The fruit is not better or worse than the flower.

In whatever stage you are in, you are perfect, just like a seed. And, like a seed with attention, water, food, and sunlight you naturally grow or evolve.

So, awakening is going to follow that paradigm.  You are perfect now as you were yesterday and will be tomorrow.  How you decide or don’t decide to grow or evolve is based on how much water, attention, sun, and nourishment you have.

So let’s dig in.  The first practice I offer is as you awaken each morning and do not look at your phone first.  Instead, take a moment to focus on your heart space. Focus your attention on the physical place where your heart is.  Then ask yourself: what do you need today? How can I be of the greatest service to myself and others today?

Throughout the month I will ask you to focus on your heart because it is where you give and receive love to others and yourself.  The heart will tell you the truth from the perspective of love. Love, however, is not always warm and fuzzy. Sometimes love is angry or boundary pushing or self protective or found in other forms.  I ask as we begin, you accept what your heart is telling you without judgement. There is no pressure for action, that will come when you are ready. But, releasing self judgement is essential.

With light,
Julia
xo

Comments are closed.

    Words to Live By

    I am not a heroine, but I have chosen the person I want to be.
    ​Coco Chanel

      Get updates from us!

    submit now

    Categories

    All
    Creating Your Life
    Doing
    Eating
    Holistic Beauty
    Jolie 101
    Living Well
    Love Yourself
    Medicine Cabinet
    Meditation Practices
    Nourishing Eating
    Personal Growth
    Reading
    Weight Loss

    Archives

    April 2025
    March 2025
    February 2025
    January 2025
    December 2024
    November 2024
    October 2024
    June 2024
    January 2024
    November 2023
    October 2023
    September 2023
    June 2023
    May 2023
    April 2023
    December 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    February 2022
    January 2022
    November 2021
    October 2021
    September 2021
    January 2021
    December 2020
    October 2020
    September 2020
    August 2020
    June 2020
    April 2020
    March 2020
    January 2020
    December 2019
    November 2019
    October 2019
    August 2019
    July 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    July 2018
    June 2018
    March 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    April 2016
    March 2016

    RSS Feed

    Picture
Contact Us
12 Village Road         New Vernon, New Jersey.       973-520-3535.        [email protected]
© Jolie. All rights reserved. Privacy. Terms of Use.     
Photos from Phototravelography, Jeanne Menjoulet, michaeljoakes, ella.o, dhslit, Ravi_Shah, sagesolar
  • Home
  • Blog
    • Free Resources
    • Motherbaby blog
  • About
    • About Julia
    • Contact
  • Order jolieLife
    • Nutritional Programs & Cleanses
    • Overall Wellness Programs >
      • Program Comparisons
    • Quick Resets & Cleanses
    • Weight Loss Nutritional Plans >
      • jolie Weight Loss >
        • jolie Weight Loss
        • Weight Loss Blog
        • Weight Loss Coaching
    • Hormone Balance Programs
    • jolie juices, soups, & bakery
    • Gift Card
    • from Vital Charm
    • Menu >
      • June 8th
      • June 15th
  • jolie Podcast
  • Coaching
  • Client Stories
  • Courses
  • Cafe
  • Join Our Team
  • FAQ