Cat and Cow for spinal Health - JOLIE

Blog
Shop Programs & Cleanses
Julia's Pages
jolie Cafe
Workshops & Classes

Beauty, Wellness, Recipes, Food

JOLIE BLOG

Cat and Cow for spinal Health

6/28/2018

Benefits of cat cow pose:
increased back flexibility
relieve pain of menstrual cramps, sciatica, hip tightness
improves digestion
creates internal calm

Comments are closed.

Words to Live By

I am not a heroine, but I have chosen the person I want to be.
Coco Chanel

Get updates from us!

* Indicates required field

Email *

submit now

Categories

All
Creating Your Life
Doing
Eating
Holistic Beauty
Jolie 101
Living Well
Love Yourself
Medicine Cabinet
Meditation Practices
Nourishing Eating
Personal Growth
Reading

Archives

September 2022
August 2022
July 2022
June 2022
May 2022
February 2022
January 2022
November 2021
October 2021
September 2021
January 2021
December 2020
October 2020
September 2020
August 2020
June 2020
April 2020
March 2020
January 2020
December 2019
November 2019
October 2019
August 2019
July 2019
May 2019
April 2019
March 2019
February 2019
January 2019
December 2018
November 2018
October 2018
September 2018
July 2018
June 2018
March 2018
January 2018
December 2017
November 2017
October 2017
September 2017
August 2017
July 2017
June 2017
May 2017
April 2017
March 2017
February 2017
January 2017
December 2016
November 2016
October 2016
April 2016
March 2016

Contact Us

12 Village Road,
New Vernon, New Jersey
973-520-3535
jolie@thejolielife.com

Sign up for our newsletter

© Jolie. All rights reserved. Privacy. Terms of Use.

Photos used under Creative Commons from Phototravelography, Jeanne Menjoulet

Blog
Shop Programs & Cleanses
Julia's Pages
jolie Cafe
Workshops & Classes