Cat and Cow for spinal Health - JOLIE

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shop meal programs & beauty bar
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jolie MotherBaby
- Pregnancy Preparation
- motherbaby blog

READING TO EMPOWER THE HEALTHY STYLISH & BEAUTIFUL YOU

JOLIE BLOG

Cat and Cow for spinal Health

6/28/2018

Benefits of cat cow pose:
increased back flexibility
relieve pain of menstrual cramps, sciatica, hip tightness
improves digestion
creates internal calm

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Organic Food Delivery
Blog
shop meal programs & beauty bar
Work with Julia
jolie MotherBaby
- Pregnancy Preparation
- motherbaby blog