READING TO EMPOWER THE HEALTHY STYLISH & BEAUTIFUL YOU
You are at a smorgasbord plate in hand. You circle the offerings taking a little bit this and a little of that. You return to your seat with a plate full of yummy possibilities. What do you eat first?
The food that most excites you.
Now take a piece a paper. Draw a circle. This is your plate. It represents a period of time - a day or a week. Within the circle write down all the things you have to do. Take a look at it. Now do the thing you want to do most in the circle. When you finish that, do the next thing you want to do most. Continue like this.
Also, on your smorgasbord plate, sometimes you select things and only eat half of them before tasting something else. Or, perhaps, you decide something on the plate isn’t really for you - you leave it on the plate.
Now allow yourself to move through your circle like that plate. Some things you will complete, others you will do part of and then switch to a different activity; some you will realize are not for you.
I call this feminine list making. You have structure, but fluidity within the structure. I’ve been using this method and it amazes me how productive I am with it AND how much I enjoy my days.
The circle feels good as a gentle boundary that I can expand and contract as I feel. The choice aspect allows we to move through the list based on what is exciting me most at the moment. By doing the thing that would give me the most joy at the moment, I use positive motivation to get things done, and build up energy throughout the day as opposed to leaking energy into "eating my frog first."
With the freedom and fluidly to move in and out of tasks based on my joy, I get a lot done in a day.
My circle has helped me to enjoy the rush and the activities. It feels more like water moving as opposed to digging myself out of a mountain of work. I highly recommend it!!
For those with questions of how to use this in a work or school environment, for items that have a deadline or that I must produce for others, I note it, but continue to move within those expectations to where my joy is. And everything gets done, faster than you’d imagine.
If you notice that a particular item is repeatedly left in the circle, it means it is something you don’t want to eat just like when you leave food on your smorgasbord plate. That’s okay. It’s time to let that item go or get creative. The smorgasbord analogy is good here. What are all the options for dealing with something that isn’t appetizing to you?
Words to Live By
Don't wait for the world to change, change it yourself.