Full Moon Reflection

The full moon is a time for me on a monthly basis to stop and evaluate.  What is working? Am I on track? How have my goals changed or progressed?

I highly recommend taking a monthly pause to stop and check the terrain of your life.  Without it, we can find ourselves off course not knowing how we got there. Here is my Full Moon Checklist.  I take about 10-15 minutes to do it - going with my first impulses. Go somewhere quiet, ground yourself, and dive in.  Afterward, spend a little time in meditation or prayer to let go of what’s distracting you and recommit to your goals.

Full Moon Checklist:

1. What in my daily life takes too much time relative to the joy it brings?
2. Have I made space for what I want to create? If not, what can I release to create space?
3. How have I changed or expanded in the last month?
4. What are my pain points?
5. What is one thing I should release?
6. List three concrete actions to move your dreams forward.

with love + light,
Julia
xo