Beauty, Wellness, Recipes, Food
Digestive inflammation is growing. It is labeled as IBS, Crohn’s, ulcerative colitis, and non-specific intestinal inflammation. All of these conditions and the road to these conditions - make it hard to eat. Especially hard to eat the foods that are healers like vegetables.
You're stuck in a cycle of pain and toleration of foods that don’t address the underlying inflammation and immune conditions.
How do you eat vegetables with IBD?
Words to Live By
I am not a heroine, but I have chosen the person I want to be.