READING TO EMPOWER THE HEALTHY STYLISH & BEAUTIFUL YOU
and to help women embrace that there are more options available to them for interpreting events and happenings than we perceive. Eger, at 90 (I love that too) shows a path toward healing which does not deny or suppress our hurts, yet leads us beyond them.
The Morning Fog
does not make the elixir spicy. Black pepper assist the body’s absorption of curcumin - the active ingredient in turmeric
Grate one knob of turmeric. Simmer in 4 cups of water with a healthy pinch to ¼ teaspoon black pepper.
Strain the elixir. Add the juice of one orange and one lemon. Add 1 tablespoon of honey and 1 teaspoon of apple cider vinegar. You can enjoy this hot or cold. Cold is my favorite with the heat.
Words to Live By
Don't wait for the world to change, change it yourself.