READING TO EMPOWER THE HEALTHY STYLISH & BEAUTIFUL YOU
Candida, or yeast, is becoming more of a problem as our diets become heavier on carbohydrates, sugars, and sweet drinks. High levels of yeast in the body create a myriad of health challenges.
Candida overgrowth can cause:
How to Eliminate Candida Overgrowth
Vaginal Yeast Infections:
Fermented Foods & Vinegars: these are great to keep all the flora in balance, HOWEVER, when you are out of balance, fermented foods encourage yeast growth.
Words to Live By
Don't wait for the world to change, change it yourself.